“Yoga is a journey of the self through the self to the self.” Bhagavad Gita
A yoga class can feel like a full transformational experience.
The practice of yoga
brings balance to the body, mind and breath,
promoting harmony and wholeness.
Through meditative movement and stillness,
we refine our attention
on the sensation of breath moving through the body
and become more self aware, centred and relaxed.
Practising physical poses and transitions
with steadiness and ease
results in improved energy,
a calmer state of being
and a sense of freedom.
Yoga helps to deepen our awareness
and harmonises the connection between body, breath and mind.
The main physiological benefits are
enhancing blood circulation,
which is essential for wellbeing,
and resetting the nervous system to rest and restore mode
so we become calm and relaxed.
Yoga’s healing qualities
enable us to address and support physical limitations,
tension, pain, disease, mental agitation, stress, emotional turmoil
and offers us a lifelong friend on the path of wellness.
Yoga Classes with Vasudha Harte 2026
MONDAY9am -10am Yoga10.15am – 111am Chair YogaRACV Country Club Healesville6.15pm-7.30pm YogaBadger Creek Old SchoolTUESDAY9.45am-10.45am Mums & Bubs / Prenatal YogaBadger Creek Old School11:15am YogaRACV Country Club HealesvilleWEDNESDAY6am Morning FlowTHURSDAY1pm YogaWoori Yallock Community House6pm YogaRACV Country Club HealesvilleSUNDAY8.30am Yang to Yin Kindred Warrior Lilydale10.30am Yoga RACV Country Club Healesville
Also available for Retreats and private classes
Vasudha is an extraordinary teacher, offering a deeply peaceful experience, technical support and sensitivity for each learner at their individual stage. Catering for all levels, Vasudha teaches with warmth, gentle guidance and a disciplined, mindful approach. She utilises restorative yoga, chanting, visualisation and movement to create a powerful integrative healing practice. I am deeply grateful for her generosity, professionalism, com/passion and expertise which enriches my daily life.
Chris Joy Artist / Curator Healesville
It is an honour, a privilege and a delight to share yoga.
Within a warm, inclusive approach,
options and modifications are offered
to cater for different levels and abilities,
making classes accessible and exploratory.
As a student, you are encouraged to make your own choices
and be your own teacher.
By listening carefully to what our bodies are telling us,
we develop our intuition and enjoy a safe, effective practice.
We become more finely attuned to what we need in the moment,
both on the mat and in life.
Book an individual or group yoga session HERE
What yoga students are saying:
It’s sooooooo beautiful
It’s sooooooo amazing
I feel like I just had a full body massage
It’s a different style and I really like it
It’s fluid and organic, like a dance
I feel amazing
Vasudha’s yoga classes are so special and I’ve been to hundreds of yoga classes You just saved me a trip to the physio
We are so lucky to have you as our teacher
Are you a physio?
That was exactly what I needed
“I love how you meet everyone in the room. We can be dynamic and energised or just chill and take it easy” T Healesville
“Only do yoga on the days you want to feel better” Judith Hanson Lasater
RETREATS
I offer Restorative Yoga, Harp Therapy and Healing Sound Baths
@ Rest and Restore Retreat Warburton
Half day and day retreats in the Yarra Valley and beyond… Expressions of Interest
Enquire about your own personalised retreat in person or online.
Half day, whole day or weekend retreats available.
There is a way of doing yoga poses without the slightest effort.
Movement is the song of the body.
Vanda Scaravelli
Vasudha’s yoga training & experience
Almost 1,000 teacher training hours
and over 40 years of personal sadhana (spiritual practice),
I am an experienced yogini and teacher of
Yoga for Seniors / Chair yoga
Meditation,
Yoga nidra,
Mantra, Kirtan, Nada (sound) yoga
See Qualifications page for more information.
I love to offer multi dimensional experiences,
drawing on sound healing, voice work and yoga practices,
that help people find physical, mental, emotional and spiritual ease
and connection within themselves and with the world around them.
I have taught yoga for many years in a wide variety of settings
including pre-schools, primary and secondary schools, special schools, gyms, community centres,
corporate events, wellbeing retreats, festivals, yoga studios and private practice.
I have loved all of Vasudha’s yoga classes that I’ve attended. Whether she is singing to us as we rest in savasana, or guiding us through an active dragon flow for lunar new year, Vasudha brings so much care and healing to her classes, leaving me feeling nourished mind, body and soul.
Laura MacDonald Speech Therapist Yarra Valley
