Experienced yoga teacher Vasudha Harte offers creative and inspired kids yoga classes on Wurundjeri Land in the Yarra Valley and beyond.
I love to share calm tools to help young people deal with stress, anxiety and emotional regulation.
Engaging themes and activities include breathing, relaxation, meditation, movement, singing & therapeutic play.
Get in touch about hosting a kids yoga class at your location
Babies . Pre School . Kindergarten . Primary School . Secondary School . Special Needs . All welcome
Benefits of kids yoga
ॐ Physical
Develop increased body awareness and coordination
Learn how to relax
ॐ Mental
Develop self acceptance
Learn to stay calm and focused
ॐ Emotional
Learn to be kind and compassionate to self and others
Choose happiness and peacefulness
Learn to self regulate emotions and the nervous system
ॐ Spiritual
Learn how to access a safe inner world
Connect with higher consciousness
ॐ Social
Feel a sense of belonging and connection in the world
Learn to be aware of and sensitive to the needs of others
Since 2025, I began training with the wonderful Stacey Louise of Inspired Kids Yoga who has a wealth of experience and endless tips and tricks for engaging kids of all ages and stages in yoga and meditation activities.
I currently hold a Level 1 30 hour kids yoga teacher training and am due to complete the required 95 hours to become a Registered Children’s yoga teacher by August 2026.
I practised yoga as a young girl, attending classes and retreats with my mother in the seventies. While still a child, I taught myself how to breathe the yoga way by listening to mum’s Swami Sarasvati cassettes.
I have taught yoga since 2016 and have many years of experience working with children in schools and privately as a music teacher and music therapist.
As a dedicated yoga teacher, I draw on a combination of skills – singer, musician, music therapist, harp therapist and sound healing facilitator – to create enriching and integrated yoga experiences for kids.
Feel free to call and discuss your kids yoga needs ph 0451944051 or email vasudha.harte@gmail.com
“There’s no better time to become the light”