“Yoga is a journey of the self through the self to the self.” Bhagavad Gita
“I love how you meet everyone in the room.
We can be dynamic and energised or just chill and take it easy” T
Yoga classes with Vasudha in the Yarra Valley
MONDAY
Yoga 9am – 10am @ RACV Country Club Healesville
Yoga 6pm – 7pm @ Healesville Living & Learning Centre
TUESDAY
Chair yoga 9:30am – 10:30am @ Healesville Living & Learning Centre
Yoga 11.15am – 12:15pm @ RACV Country Club Healesville
WEDNESDAY
Yoga 10am – 11am @ Healesville Living & Learning Centre
Yin yoga 6pm – 7pm @ Dashanti Yoga Mount Evelyn
THURSDAY
Yoga 6pm – 7pm @ RACV Country Club Healesville
PRIVATE CLASSES
Book a personalised individual or group yoga class HERE
A yoga class can feel like a full transformational experience.
Yoga gives us ways to balance the body, mind and breath, promoting harmony and wholeness.
Through movement and stillness we refine our attention on the sensation of breath and become more self aware, centred and relaxed.
We aim to practise physical poses and transitions with steadiness and ease, resulting in improved energy, a calmer state of being and a sense of freedom.
Yoga helps to deepen our awareness and harmonises the connection between body, breath and mind.
The main physiological benefits are enhancing blood circulation, essential for wellbeing, and resetting the nervous system to rest and restore mode.
Yoga’s healing qualities enable us to address and support physical limitations, tension, pain, disease, mental agitation, stress, emotional turmoil and offers us a lifelong friend on the path of wellness.
“Only do yoga on the days you want to feel better” Judith Hanson Lasater
What yoga students are saying:
It’s sooooooo beautiful
It’s sooooooo amazing
I feel like I just had a full body massage
I always feel better after a yoga class
It’s a different style and I really like it
It’s fluid and organic, like a dance
I feel amazing
Vasudha’s yoga classes are so special and I’ve been to hundreds of yoga classes
RETREATS
I offer Restorative Yoga, Harp Therapy and Healing Sounds Workshops @ Rest and Restore Retreat Warburton
Coming soon….Half day and day retreats 2025 in the Yarra Valley and beyond… Expressions of Interest
Enquire about your own personalised retreat in person or online.
Half day, whole day or weekend retreats available.
There is a way of doing yoga poses without the slightest effort.
Movement is the song of the body.
Vanda Scaravelli
Vasudha’s yoga training & experience
With over 750 teacher training hours and over 40 years of personal sadhana (spiritual practice), I am an experienced yogini and teacher of hatha, yin, restorative, meditation, yoga nidra, mantra, kirtan, nada (sound) yoga and sound healing. See Qualifications page for more information.
I love to offer multi dimensional experiences, drawing on sound healing, voice work and yoga practices, that help people find physical, mental, emotional and spiritual ease and connection within themselves and with the world around them.
I have taught yoga for many years in a wide variety of settings including pre-schools, primary and secondary schools, special schools, gyms, community centres, corporate events, wellbeing retreats, festivals, yoga studios and private practice.
I have loved all of Vasudha’s yoga classes that I’ve attended. Whether she is singing to us as we rest in savasana, or guiding us through an active dragon flow for lunar new year, Vasudha brings so much care and healing to her classes, leaving me feeling nourished mind, body and soul.
Laura MacDonald Speech Therapist Yarra Valley
Vasudha is an extraordinary teacher, offering a deeply peaceful experience, technical support and sensitivity for each learner at their individual stage. Catering for all levels, Vasudha teaches with warmth, gentle guidance and a disciplined, mindful approach. She utilises restorative yoga, chanting, visualisation and movement to create a powerful integrative healing practice. I am deeply grateful for her generosity, professionalism, com/passion and expertise which enriches my daily life.
Chris Joy Artist / Curator Healesville